It’s easy to get off track when life gets super busy. To get so caught up in your day-to-day life that family, friends, work, relationships, stress…it can consume you and make you forget to put God first. Or turn to him instead of others. I did that recently. I was so caught up in the…
Tag: stress
Countdown to 30….Part 2
Let’s also title this Some Lessons Learned In 30 Years. 1. Mom is basically always right. No, seriously. I can maybe think of one time she wasn’t completely right. (But sometimes you just have to follow your heart.) 2. SAVE moolah for emergencies. Maybe in my 30s I’ll finally get this one right. 3….
New Year, New Chapter, New ‘Do!
I felt it was time for a change. As Sheryl Crow says, “A change would do you good.” It’s true. I have always preferred long hair on myself, but I felt it was time to mix it up. And there is something about taking inches off your hair that makes it feel like…
Back To Yoga!
Yesterday I went back to yoga for the first time in months. I didn’t realize how much I needed it till I finally went. Shakthi, my instructor, is amazing! He teaches yoga in a way that helps to make me focus. No offense to other instructors I have had, but I’m so in my head that I…
I Forgot How To Breathe.
I know, you think that’s absurd. “Um, wouldn’t you be dead then?” is what you’re probably thinking. But seriously, how often do you really breathe? I mean, inhale slowly and deeply through the nose, followed by exhaling completely through the mouth. I forgot how to do it! Life has been so crazy, stressful, challenging, etc…that I…